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Cocina llena, corazón contento, or 'Full kitchen, happy heart', is the result of a Food Change Lab implemented by Hivos in 2018 and 2019, where they worked with women to understand and propose solutions to problems related to women and food in the urban area of La Paz, Bolivia. The main problems that were identified were a lack of time to prepare food, lack of support from the family and the rejection of healthier diets. For this reason, this publication proposes very dynamic solutions
so that the whole family participates in preparing food, offering stories, games, activities and recipes for the whole family.

Title: Cocina llena, corazón contento

Description:Cocina llena, corazón contento, or 'Full kitchen, happy heart', is the result of a Food Change Lab implemented by Hivos in 2018 and 2019, where they worked with women to understand and propose solutions to problems related to women and food in the urban area of La Paz, Bolivia. The main problems that were identified were a lack of time to prepare food, lack of support from the family and the rejection of healthier diets. For this reason, this publication proposes very dynamic solutions so that the whole family participates in preparing food, offering stories, games, activities and recipes for the whole family.

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